Chicken Chops

Today we will cook chicken chops. Recipe will appeal to many fans of traditional home cooking. Recipe will appeal to many fans of traditional home cooking. Louis XIV loved to eat chicken meat chops and gave them a special place in his royal table. Unfortunately recipes of those times have not survived, but they were replaced by a simpler and equally delicious. Want to be a little closer to the table of the king? Then this recipe is for you 🙂

Ingredients:

  1. Chicken fillet 250 g
  2. Two eggs
  3. A little flour
  4. Teaspoon curry

 

Chicken meat is low in saturated fat

Beat the eggs in a bowl and mix with a fork.

Chicken egg contains calcium

Beat the chicken fillets with the kitchen mallet.

Chicken meat diet product.

Salt and pepper the chicken chops and rub with a little curry.

Curry is a blend of spices

Dip the chops in the egg and dip both sides.

Phosphorus contained in chicken meat, strengthens muscles, bones and teeth

Next lay chop on both sides with flour.

Chicken meat is absorbed better than beef, lamb or pork

Such beautiful chops should you succeed!

One grain of wheat yields 20 milligrams of first grade flour

Add Olive Oil and heat the Pan medium.
Put there chop and fire away on each side until golden brown.

100g of grilled chicken breast with skin contains 197 calories, 30 g protein, 84 mg of cholesterol and 7.8 grams of fat

These chops served with a Red Wine
I think that even today, Louis would envy your meal!

Chicken normalizes blood sugar

Author: Mariia R.

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