Juicy Pork Chop

Pork is the most versatile meat. It can be marinated, roasted, grilled, skewered, dry rubbed, boiled, baked, barbecued, microwaved, pan-fried or stir-fried.

Ingredients:

  1. Pork
  2. Onion
  3. Olive oil
  4. Pepper
  5. Salt
  6. Oven safe dish

Meat and onions

Cut onions into rings.  
*You cry when onions are cut because some compounds are released that irritate the lachrymal glands in the eyes which causes tears to be released.

Juicy chop

Salt and pepper the pork chops to taste.

*Consider using whole peppercorns and grinding just before use to maintain flavor and add near the end of cooking.

Pork chop

Put the onions in the ovenproof dish and add olive oil.

Onions and olive oil

Put the pork chops on top of the onions and cook on low for 1 hour and then open the lid.

Meat with onions

Continue cooking for additional 1 hour 30 minutes on low heat. 

*Pork has more protein than chicken and is high in zinc, iron and B-vitamins.

Pork meat

Bon appetite!Juicy pork chop

Author: Mariia R.

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