Seaweed–actually a complex form of algae–lives only in saltwater and is essential to the survival of all ocean life. It has also been harvested for centuries by many coastal peoples who use it for its health benefits and delightful culinary properties.Seaweed is part of many world cuisines. It’s well-known that in Japan, seaweed is used in soups and salads, as well as to wrap sushi. Seaweed, though, is used in cooking in many countries with seaweed-rich coastlines, including Ireland, Iceland and Norway. Seaweed has many health benefits, as it is rich in calcium, magnesium and iodine. Source: eHow
Philadelphia Cream cheese
Get the pulp with a spoon.
Mash the avocado pulp with a fork. Add a little salt and mix well.
Add the Philadelphia cream cheese and mix again.
Fill the scoops cheeps with the avocado cream.
Enjoy seaweed appetizer recipe!